Beginner Pilates for 50+
Time & Location
About the Event
A Pilates class designed by an oncology rehab certified physical therapist. This class has been adapted for ages 50+ and the cancer survivor. We will focus on posture, strength, and balance exercises in order to get you back to living life.
Have a friend or family member who helped you through your cancer journey? Bring them along, they need exercise too!
Classes are $10/class.
Dates and Time: Mondays @7pm. Jan 13th & 27th. Feb 3rd, 10th, 17th, & 24th.
Payment: cash, check, or square
Call 850-270-7374 or email email@example.com for more information