Mon, Feb 03 | Northside Community Center, Room 101

Beginner Pilates for 50+

Join us for our next class series, Pilates for 50+, at the Northside Community Center Room 101.
Registration is Closed
Beginner Pilates for 50+

Time & Location

Feb 03, 2020, 7:00 PM
Northside Community Center, Room 101, 8005 Oak Grove Rd Tallahassee, FL 32312

About the Event

A Pilates class designed by an oncology rehab certified physical therapist. This class has been adapted for ages 50+ and the cancer survivor. We will focus on posture, strength, and balance exercises in order to get you back to living life. 

Have a friend or family member who helped you through your cancer journey? Bring them along, they need exercise too!

Classes are $10/class. 

Dates and Time: Mondays @7pm.  Jan 13th & 27th. Feb 3rd, 10th, 17th, & 24th. 

Payment: cash, check, or square

Call 850-270-7374 or email bestrongtherapy@gmail.com for more information

Registration is Closed

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