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Mon, Feb 10
|Northside Community Center, Room 101
Beginner Pilates for 50+
Join us for our next class series, Pilates for 50+, at the Northside Community Center Room 101.
Time & Location
Feb 10, 2020, 7:00 PM
Northside Community Center, Room 101, 8005 Oak Grove Rd Tallahassee, FL 32312
About the Event
A Pilates class designed by an oncology rehab certified physical therapist. This class has been adapted for ages 50+ and the cancer survivor. We will focus on posture, strength, and balance exercises in order to get you back to living life.Â
Have a friend or family member who helped you through your cancer journey? Bring them along, they need exercise too!
Classes are $10/class.Â
Dates and Time: Mondays @7pm. Â Jan 13th & 27th. Feb 3rd, 10th, 17th, & 24th.Â
Payment: cash, check, or square
Call 850-270-7374 or email bestrongtherapy@gmail.com for more information